Gastritis is a disease that occurs in all the age groups of the population.The disease has many predisposing factors, in particular:
- metabolic disorders;
- Power errors;
- frequent tensions;
- Taking some drugs.
Women often face the manifestations of gastritis during pregnancy, when the stomach is pushed by the growing uterus and food digestion processes are altered.The exacerbation of gastritis is one of the most important components of the treatment, especially when a woman expects a child, and many medications are prohibited from drinking.
The value of the diet for gastritis in the aggravation stage
Sometimes, the disease continues acutely and, "hanging" a person once, does not return.But more often, gastritis enters a chronic form.Then, the episodes of exacerbation occur from time to time, at a time when, for one reason or another, the inflammatory process is activated.We have to undergo a second treatment course.
Of great importance is the nutrition of gastritis during an exacerbation.You cannot avoid the case with the same medication: the mucous membrane in the conditions of active inflammation and the non -complement with the dietary recommendations will receive harm again.Diet -free treatment is ineffective.It is now necessary to minimize all the factors that will irritate the mucous membrane.
Exacerbation symptoms include:
- stomach pain;
- Severity in epigastry;
- acidity;
- belch;
- Periodic nausea.
Of course, not everyone will also appear for different types of gastritis, the symptoms are different.Sometimes, pain becomes the only symptom: with an ulcer, it is usually "hungry pain", that is, it arises if a person has not eaten food for a long time, with gastritis it can be anyone.
Chronic gastritis in the exacerbation stage needs careful treatment.The patient will recommend special nutrition, whose role is the maintenance of the normal functioning of the digestive tract, the creation of soft conditions for the period until the disease returns to the remission stage.The gastritis menu is not so diverse as for a completely healthy person, but allows him to obtain a complete diet.As aggravated symptoms of gastritis decrease, more complex products are included in the diet.
How to eat gastritis exacerbation
All those who at least sometimes meet the manifestations of the disease need to know how to eat properly with exacerbation of gastritis.The basic principle of the diet is mechanical, thermal and chemical savings.
Mechanical savings are carried out due to the grinding of creamy consistency (the dishes are ground, boiled or crushed by a blender).Thermal: due to hot eating (cold or heat is prohibited).It is optimal if the temperature of the dishes is close to normal body temperature (36-37 ° C).Chemical audio: due to the exclusion of foods that can stimulate the secretion of gastric juice with fifth cells (salty, smoked, spicy, fried) or they themselves can aggressively affect the mucous membrane (for example, pepper, spicy radish, mustard).
During the period of exacerbation of chronic gastritis and with any adjustment, the power must be fractional.The base is Table No. 1, which took place especially for such cases.Diet No. 1 has "subparagraphs", which must be taken into account different degrees of exacerbation.If gastritis is combined with other gastrointestinal tract diseases, for example, with colitis, chronic pancreatitis, cholecystitis or represents reflux gastritis, the patient is transferred to table No. 5 in the stage of subordinate exacerbation.
The basis of nutrition for stomach diseases are soups, especially mucous membranes, gelatin, clean and crushed foods.Thermal treatment is cooking, steamed.When the exacerbation decreases, it can cook dishes, bake without brown.
Nutrition for gastritis during an exacerbation
Nutrition for gastritis in the exacerbation stage should include the vitamins and minerals necessary for rapid restoration.It is important that the patient receives enough protein foods.This is necessary for damaged gastric mucosa to heal faster, and other organs do not suffer a lack of protein.
The menu must be done in such a way that vitamins A, B, C, D, D, E need to eat fractionally to download the gastrointestinal tract.
What diet with gastritis exacerbation
With the exacerbation of gastritis, table No. 1. is prescribed but it should be remembered that nutrition for low, greater and normal gastritis has some differences.It is also important to consider a factor such as the presence or absence of related diseases.Therefore, food during exacerbation is adjusted according to the schemes of Table No. 2, 3, 5a, 5b.As the exacerbation calms down, the tables change:
| 1-3 days | Table number 1 |
| 4-7 days | Table number 1b |
| 8 days and more | Table number 1 |
Products and dishes during exacerbation
The gastritis menu during exacerbation must meet the main requirements:
- The dishes should not be fast;
- The food is necessarily crushed;
- Breaks between meals should not be more than 3.5-4 hours.
A diet with extensive disease is stewed and boiled vegetables, cereals, liquid soups.You must start with the most savers dishes, then change to ordinary nutrition, but it is advisable to exclude (even after recovery) acute spices, a large amount of salt, smoked meats, alcohol.All this bothers the stomach walls, and at any time gastritis can get worse.
What can be in the exacerbation stage?
GENERAL COOKING PRINCIPLES: Steam or extinguishing, making them clean or mucous membranes is necessary.Such food does not damage the stomach walls, easily digested, nutrients are rapidly absorbed.
Foods for exacerbation of gastritis can be something like this:
| Product | That is useful |
| Mucous soups | Wrap the stomach walls; well absorbed; provide the body with the necessary substances |
| Stewed vegetables | With adequate heat treatment, the required amount of vitamins, fiber is administered |
| Meat | Satunas proteins. At first, these are meatballs of minced meat fillets, rabbit, turkey. Then change to boiled meat with portions pieces |
| Honey | Compensate the need for carbohydrates |
All dishes must be hot, prepared without the use of condiments.Sweets are allowed in small quantities: pill, marshmallow, jam, gelatin. Kefir and baked milk cannot be used in the first 2-3 days after the start of the exacerbation period.These days you can cook mucous or liquid milk in milk.Then add a low -fat kefir of a day, after a few days, a fermented baked milk.
Prohibited products in a diet for gastritis in the exacerbation stage
The diet for gastritis in the exacerbation stage implies a special menu.In the high period, fresh fruits and vegetables are strictly prohibited, since they irritate the stomach.
You cannot use carbonated drinks, strong tea. The ban is prohibited by coffee, chocolate, cocoa.Products that contain caffeine reduce blood vessels, which cause another spasm, which is manifested by the appearance or the greatest pain.
The symptoms of gastritis after the start of treatment pass over time, but it is necessary to observe a diet for a long time for the gastric mucosa to regenerate and restore its functions.
Gastritis exacerbation diet with high acidity
Nutrition with gastritis exacerbation more acidity must be approximately the same as with the exacerbation of peptic ulcer.This type of gastritis is also called hyperacido.The essence of the disease is excessive production of hydrochloric acid.In the mucosa, the inflammatory process begins, the formation of lights similar to burns is produced, the appearance of small sores is observed.
Therefore, the patient should include products that do not affect the mucous membrane, which forces the stomach to produce even more secrets.The patient's diet should prevail:
- Stewed fish and fish for a couple of low fat varieties;
- Gachas in the water (well decorated);
- gelatin;
- Steam tortillas.
If you want vegetables, you can afford to include them in a diet, but only in the form of mashed potatoes.Pope puree is perfect.It is abundant, nutritious, does not irritate the disease stomach.
Gastritis exacerbation diet with reduced acidity
The gastritis menu with reduced acidity during the exacerbation period is slightly different.Here the goal is to make the stomach produce more secret.With hearing impaired gastritis, the patient has a lack of B vitamins (in particular B₁₂), c, pp.His stomach is poorly protected from the "invasion" of pathogenic microorganisms due to the small amount of gastric juice.With atrophic gastritis, acidity can decrease to almost zero.
To stomulate the stomach, sometimes you must add slightly salty fish to the diet.To minimize the consequences of the slow digestion of food, you must eliminate from the diet:
- fresh bread;
- legumes;
- fungus;
- pancakes;
- Fat meat.
The doctor's task and the patient is to prevent fermentation processes and help the stomach to work more efficiently.The food must also be crushed, heated.Meals: every 3.5 hours.
Gastritis exacerbation diet with combined pathology
Chronic gastritis is often found together with other diseases, for example, with chronic pancreatitis, gallbladder diseases.The diet during the exacerbation of said gastritis must be developed taking into account the requirements for the menu in the treatment of a concomitant disease.
Menu with exacerbation of gastritis and stomach ulcers
Therefore, a diet with exacerbation of gastritis and stomach ulcers is a fractional nutrition in small portions.The menu can include dishes such as pumpkin soup or broccoli soup, but in the form of a purity of soup.
You can cook milk noodles.Rice pumps, semolina, Sarracene wheat cereals are also allowed.With the exacerbation of gastritis, you do not need to use fast porridge.If a quick and safe snack is necessary, it is better to use baby food.Yes, not for its planned purpose and, yes, Safer that Express Kasha.
In the diet of a patient person with chronic gastritis, there must be fruits and vegetables, but during the exacerbation period they are only allowed in baked and stewed and in small quantities.
Nutrition must be such that the patient does not feel a feeling of hunger, since otherwise "hungry" pain begins to overcome it, the inflammatory process is delayed.
Nutrition for exacerbation of gastritis and pancreatitis
The exacerbation of gastritis and pancreatitis is slightly different.In this case, the number of calories immediately after the sinking of the attack, when the patient is allowed to eat on their own, decreases to 1,500 per day.Little by little, as the disease goes back, calorie content increases.
The patient is allowed dietary rice dishes with beautiful, soups in low fat, a little later, a cleaned cottage cheese.
Of liquids: weak, best green tea, dry fruits compote, gelatin.
Diet for gastritis and cholecystitis at the exacerbation stage
With cholecystitis, the exit of the bile is disturbed, so the treatment must be aimed at reducing those types of food, for the treatment of which a lot of bile is needed.The exacerbation diet of gastritis is based on the principles of table No. 5. The gallbladder is inflamed;Therefore, the variety of the diet, which is called "Table 5a", is more appropriate.The difference in table 5b recommended for pancreatitis: food can be taken a little less often, while a complete grinding for a mashed state is not required.
Menu with gastritis exacerbation with high acidity per week
When compiling a menu for each day when you need to observe a diet with exacerbation of gastritis with high acidity, it should be remembered: nutrition is distinguished by monotony, since it is prohibited, so it is worth dominating several ways to prepare the same dish, but in different ways.
The menu of the week is approximately the following.
| Day of the week | Eat food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Fall tea with cookies | Tortilla | Pumpkin soup | Great apple | Yogurt |
| 2 | A glass of warm milk | Saracen wheat porridge | Guisado chicken | Kefir | Oatmeal |
| 3 | Tea with pieces of dry bread | Cottage cheese | Any soup | Great apple | Guisado fish |
| 4 | Tsikoria with milk, a pair of cruitons | Porridge | Tortilla | Cottage cheese | Kisel with cookies |
| 5 | Oatmeal, tea | The pear is baked | Steam tags | Malvaviscos tea, souffle | Kefir |
| 6 | Any liquid porridge | Mashed potatoes | Cabbage rolls | Tea, jam | Cottage cheese |
| 7 | Low fat yogurt | Mana porridge | Maid noodles | Steam fish | Stewed vegetables |
Gastritis exacerbation diet with reduced acidity: menu for a week
The adequate nutrition for the exacerbation of chronic gastritis with low acidity also includes cleaned vegetables and mucous membranes.But the menu for a week with exacerbation of gastritis is more diverse than in the case of hyperacid gastritis.
| Day of the week | Eat food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Boiled egg, tea | Cottage cheese | Chicken soup (low) |
Baked | Kefir or Ash |
| 2 | Nicky tea, slightly dry bread with jam | Rice porridge | Guisado chicken | Pope puree, Slightly salty fish |
Oatmeal |
| 3 | Tea with pieces of dry bread | Cottage cheese | Any soup | Great apple | Guisado fish |
| 4 | Tsikoria with milk, a pair of cruitons | Porridge | Tortilla | Cottage cheese | Kisel with cookies |
| 5 | Oatmeal, tea | The pear is baked | Steam tags | Malvaviscos tea, souffle | Kefir |
| 6 | Any liquid porridge | Mashed potatoes | Cabbage rolls | Tea, jam | Cottage cheese |
| 7 | Low fat yogurt | Mana porridge | Maid noodles | Steam fish | Stewed vegetables |
Little by little, as exacerbation decreases, the diet expands.But you must always remember the restriction of salt and spices.If proposed nutrition is not enough, additional meals are needed (in small quantities, but more frequently).
Diet dishes recipes for chronic gastritis
A diet for patients with gastritis during an exacerbation are those foods that facilitate food digestion and are completely absorbed.
In the patient menu, you can include milk noodles.
The milk noodle recipe
The recipe is very simple: it is necessary to boil some milk diluted with water in a saucepan (so that there is less than half water).Then pour the small paste, cook over low heat for 10 minutes.Add some salt.Let it prepare.
Rice porrid recipe with raisins
Gachas with raisins is a dish that can be eaten for breakfast and the afternoon brightness.
Pour rice with cold water and milk, cook until it boils.Then throw some raisins to the porridge and wait for them to soften a little.Serve gachas warmly.
OMLET recipe
Having taken 2 eggs, breastfeed them in a cup where I add a couple of tablespoons of milk and a little water.Stir well until it is a homogeneous state.Pour in a preheated pan, close the lid.
The chicken soup recipe
It is necessary to cook the second broth with a chicken leg, be sure to remove the foam, add carrots and finely chopped potatoes.You cannot add onions, since it will irritate your stomach.
The appropriate nutritional mode value during the exacerbation of gastritis is difficult to overestimate.The diet must include dietary dishes, steamed, without spices and salt, with a minimum of sugar.Proper nutrition is the key to rapid recovery.You can even lose a little weight if there are more kilos.
If you overcome gastritis, you should not be afraid.Yes, this is unpleasant, but you can overcome the aggravation stage.It is only necessary to stock up on patience, follow the recommendations of a doctor and observe the diet.Then gastritis will withdraw for a long time.